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Lo que la meditación puede hacer por tu cerebro | Nazareth Castellanos


September 08, 2022 07:00

00:00 / 10:05

4 plays

¿Qué nos dice la ciencia sobre la meditación y cómo afecta a nuestro cerebro? Bienvenidos al podcast de TED en Español. Soy Gerry Garbulsky. En su charla en TEDxTarragona, la neurocientífica Nazareth Castellanos describe los cambios sorprendentes que se logran al meditar y cómo podemos entrenar la mente para mejorar nuestras vidas.
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  • /pcastepisode/playing/473056/

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